Anyway, in today's training I did both dynamic and static tricks and worked out two combos to do tomorrow. First, I practiced the 360, which I've now cleaned up a bit; I'm doing the rotation properly now. Then I started working on my combo: first, on the high parallel bars, I do a straddle, then I sit on the bar and do a front lever, then a back lever, then I switch back to a closed front lever, and if I can, I switch back to my normal grip on the front lever. I didn't do the second combo, but I'm planning it: first, a front lever on the Olympic bar, then a momentum for a 360, then a 180, then a back lever, then back up to the bar to finish with another 360.

It's not much, but it's my first time putting together a combo and also my first time participating in an exhibition; I'm really excited. The bad thing is that I got a In today's post: it was the day of the exhibition. Before I tell you about my experience, well, my day was good as usual. At work, due to staff shortages, we have a ton of work; so much so that I don't even have time to drink water. I'm getting stressed out, but hey, I have a goal that I won't talk about until I achieve it.

I asked permission to leave early, since the exhibition was at 5:00 p.m. and I had to leave around 3:30 p.m. for the Metropolitano. I arrived at the venue and then the others arrived; I started warming up and testing the waters to get my bearings. Then, around 5:30 p.m., we started.

I was number six. Everyone was a 10 out of 10. Well, I wasn't that great, but it was my first exhibition, so it's okay. In the first round, I did a Front Lever on the Olympic bar; in that Front Lever, I felt like I got up effortlessly, like I already had it down. Sure, I haven't perfected my form yet, but I still liked it. Then I got a running start and did a 360; after that, I tried an Olympic muscle-up but couldn't get it, so I did a 180, but it felt weird. Then I did another 180, just as weird, and to finish, I did one last 360.

In the second round, I did a straddle on low parallel bars and then continued with a wide-legged press (I don't have pictures of that). Then I went to the bar and tried a front squat, but I couldn't get it. After that, I did a 360 but fell; I got up, kept going, did another 360, and got it. Then I did a back lever, and that's how I finished.

After all that, I went to the gym to train chest, triceps, and shoulders a little; I only trained briefly. I actually had a good experience. Even though I couldn't do the combos I practiced, oh well. When I got to the bar, I felt a strong desire to start and an adrenaline rush that I really liked.

Well friends I hope you liked these pictures! We will continue to upload more content soon. See you in a future post!