Hive account@dannewton just finished a 12.64km run, that lasted for 77 minutes.
This run helped dannewton burn 1004.0 calories.

Description from Strava: Distance - 12.64km
Elapsed Time 1h 19m 55s
Avg Speed - 9.86km/h
Avg Pace - 06:05min/km
Avg Cadence - 179spm
Avg HR - 145bpm
Max HR - 166bpm
Elevation - 100m
Estimated Calories burned - 1004
Relative effort - 28
Location - Lincoln, Lincolnshire, GB

Hive Profile - @dannewton

"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"

Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 120 football fields!
Adjusted Pace: 𝟱:𝟱𝟱/km
🏝️ Elevation (0.8% avg) cost you 𝟬'𝟬𝟲"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮'𝟬𝟲".

Try it now 👉 https://dashboard.enduraw-data.com/
Training forecast: Run no more than 24km tomorrow, or 24km the day after • Mileage:🟢 • Run health: 🟢 good and consistent • Risk of injury:low • ACR:104% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18839016644

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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