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Sets del infierno ENG-SPA

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Published: 22 Nov 2022 › Updated: 22 Nov 2022Sets del infierno ENG-SPA

Sets del infierno ENG-SPA


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Sets del infierno

Sets of hell


SPA 🇪🇸
ENG 🇺🇸
¿Que tal atletas y compañeros de la comunidad de Hive y fulldeportesHive account@fulldeportes?,aquí blas-trainingHive account@blas-training una vez por la comunidad para traerles más contenido,el día de hoy traigo un post para continuar con mi series de "Sets of hell" en dónde traigo los sets más brutales tanto de CrossFit cómo calistenia que sueño hacer en mi día a día y aquí les traigo los más fuerte que yo considero en mi opinión,así que dicho esto vayamos con el set.
What's up athletes and fellow community members of Hive and fulldeportesHive account@fulldeportes, here blas-trainingHive account@blas-training once again for the community to bring you more content, today I bring a post to continue my series of "Sets of hell" where I bring the most brutal sets of both CrossFit how calisthenics I dream to do in my day to day and here I bring you the strongest that I consider in my opinion, so with that said let's go with the set.

RUTINA: 👇🏻
ROUTINE: 👇🏻

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Overhead squat
Overhead squat
a6d43ffa-cdbc-4a9b-8dca-7695baa9bf34.gif

Burpees over the bar
Burpees over the bar
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Pistol squat
Pistol squat
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Paralelas en anillas
Paralel in rings
e939eb71-b873-4e10-a537-82b25c8f9c23.gif

Flexiones
Push ups
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*

Créditos
Credits
Cámara
Camera
blas-trainingHive account@blas-training
blas-trainingHive account@blas-training
Producción
Prodution
blas-trainingHive account@blas-training
blas-trainingHive account@blas-training
--
Musica
Music
La musica usada en el video esta libre de derechos de autor
The music used in the video is royalty free.
CHRIS HERIA - SMOKE ( No Copyright Music )
Mis redes sociales
My social media
Recuerda que si te gusta como entreno o si te gustaria empezar a entrenar,te invito a que te pases por mi Patreon y accedas a cualquiera de mis niveles donde yo personalmente escribire tus rutinas y te asesorare sin ningun problema mi patreon.
Remember that if you like how I train or if you would like to start training, I invite you to go through my Patreon and access any of my levels where I will personally write your routines and advise you without any problem mi patreon.
--
¿Quieres saber más de mí? Acá les dejo mi Instagram. 👇🏻
Want to know more about me? Here I leave you my Instagram. 👇🏻
Mi instagram
My instagram



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Calistenia - Crossfit.Campeon nacional de calistenia sets and reps

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