Ejercicio para Trabaja el Pecho / Chest exercises [🇪🇸🇺🇲]

dayocolina

Published: 26 Jul 2022 › Updated: 26 Jul 2022 Ejercicio para Trabaja el Pecho / Chest exercises [🇪🇸🇺🇲]

Ejercicio para Trabaja el Pecho / Chest exercises [🇪🇸🇺🇲]

Street Workout Community

Ejercicios para pecho (Dios Griego)

Chest Exersices (Greek god)

Español	English

Bienvenidos A Street Workout Community Hoy Les Traigo, Una Rutina Especializada Para el Pecho

Welcome Street Workout Community Today I bring you a specialized routine for Chest

*VIDEO*

*Explicación Escrita*	*Written Explanation*

*Ejercicios*	*Exersices*

Flexiones Explosivas	Expensive Push-Ups

Flexiones con toque de Hombro	Touching Shoulder Push-Ups

Flexiones Con Aplausos	Clapping Push-Ups

Burpees

Termina la rutina	End routine

Terminamos con la rutina, espero que les guste y coloquen en sus rutinas diaras.

Well friends, this is the end of the routine, I hope you like it, see you soon in a new publication, new video, see you soon, bye!

union, avence y constacia	union, compromise and consistency

Créditos	Credits
Cámara	Camera
Infinix Hot 9	Infinix Hot 9
Edición	Edition
CapCut	CapCut
Créditos	Credits
Hive account@raumijares	>Hive account@raumijares
La música usada en el vídeo está libre de derechos de autor	The music used in the video is copyright free

die again - Prodby668

Cualquiera duda sobre la rutina comentar.	Any questions about the routine

Redes Sociales	Social Media

@dayo_colina

Gracias por leer mi publicación, eso me anima a seguir subiendo contenido.	Thank you for reading my post, it encourages me to keep uploading content.

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Ejercicio para Trabaja el Pecho / Chest exercises [🇪🇸🇺🇲]