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Ejercicios para Fortalecer los Hombro| Shoulder Strengthening Exercise [Esp/Eng]

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Published: 28 Jul 2022 › Updated: 28 Jul 2022Ejercicios para Fortalecer los Hombro| Shoulder Strengthening Exercise [Esp/Eng]

Ejercicios para Fortalecer los Hombro| Shoulder Strengthening Exercise [Esp/Eng]


Street Workout Community


Ejercicio para Fortalecer El Hombro

Shoulder Strengthening Exercise



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English
Bienvenidos A Street Workout Community Hoy Les Traigo, Una Rutina Especializada Para Fortaleza del Hombro
Welcome Street Workout Community Today I bring you a specialized routine for Shoulder Strength

VIDEO



Explicación Escrita
Written Explanation

Ejercicios
Exersices
Flexiones En Hollow (Mini Paralelas)
Hollow Push-Ups (Mini parallels)


Flexiones En Hollow
Hollow Push-Ups


Flexiones Con Aplausos
Clapping Push-Ups



Flexiones Diamante
Diamond Push-Ups

Termina la rutina
End routine

Terminamos con la rutina, espero que les guste y coloquen en sus rutinas diaras.
Well friends, this is the end of the routine, I hope you like it, see you soon in a new publication, new video, see you soon, bye!

union, avence y constacia
union, compromise and consistency

Créditos
Credits
Cámara
Camera
Infinix Hot 9
Infinix Hot 9
Edición
Edition
CapCut
CapCut
Créditos
Credits
raumijaresHive account@raumijares
raumijaresHive account@raumijares
La música usada en el vídeo está libre de derechos de autor
The music used in the video is copyright free
Die again - Bankai
Cualquiera duda sobre la rutina comentar.
Any questions about the routine
Redes Sociales
Social Media

@dayo_colina

Gracias por leer mi publicación, eso me anima a seguir subiendo contenido.
Thank you for reading my post, it encourages me to keep uploading content.


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