Published: 04 Apr 2022 › Updated: 04 Apr 2022
5 EJERCICIOS PARA FORTALECER TUS BRAZOS / 5 EXERCISES TO STRENGTHEN YOUR ARMS
5 EJERCICIOS PARA FORTALECER TUS BRAZOS
5 EXERCISES TO STRENGTHEN YOUR ARMS
Hola gente de Street Workout Community Soy 
@renji-sw. El dia de hoy les traigo los 5 mejores ejercicios para fortalecer los brazos, espero les guste!.
@renji-sw. El dia de hoy les traigo los 5 mejores ejercicios para fortalecer los brazos, espero les guste!.Hi people from Street Workout Community I'm @renji-sw.
Today I bring you the 5 best exercises to strengthen your arms, I hope you like it!.
@renji-sw.
Today I bring you the 5 best exercises to strengthen your arms, I hope you like it!.
Video
1- Fondos.
2 - Dominadas en arquera.
3 - Dominadas estandar.
4 - Flexiones en diamate.
5 - Lean planche supina en suelo.
2 - Dominadas en arquera.
3 - Dominadas estandar.
4 - Flexiones en diamate.
5 - Lean planche supina en suelo.
1- Funds.
2 - Dominated archer.
3 - Standard pull ups.
4 - Diamond push ups.
5 -Supine lean planche on floor.
2 - Dominated archer.
3 - Standard pull ups.
4 - Diamond push ups.
5 -Supine lean planche on floor.
Espero les haya gustado mi publicacion, nos vemos en la proxima entrega!.
I hope you liked my publication, see you in the next installment!
| @renji-sw | @renji-sw |
| @renji-sw | @renji-sw |
▶️ 3Speak
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