stress Tag Posts Index

A Relaxing Weekend Walk, New Smartwatch & 18.5K Steps 🚶⌚

Hello friends, I am back with you all with my weekly update which I have been doing regularly for some time now. Though I walk a little bit daily but on weekends

The Space Required for Growth

You are stretched so thin across a million different projects that you never have the time to truly dive deep into what matters. You find yourself skimming the surface

Pensamientos y acciones automáticas. | Automatic Thoughts and Actions. 💬🖐🏽 [ESP/ENG]

Pensamientos y acciones automáticas. Desde hace bastante tiempo he experimentado el temor de estar perdiendo el tiempo sobre todo por presiones que me impongo yo

A Relaxing Weekend Walk, New Smartwatch & 18.5K Steps 🚶⌚

Hello friends, I am here again with my weekly post. This week I had a little less work compared to last week due to which I was getting some time, I was coming home

Jazz, un día libre de rutinas y Charlie Parker [ESP]

Hoy no es mi día libre, ni tampoco estoy de vacaciones. Menos aún, me he ausentado del trabajo. Tan sólo soy una mujer que necesita un descanso, un momento. No les

Life Got Busy, But I Didn't Give Up

Hello friends, how are you, hope your week is going well. There is a lot of work load these days, due to which the physical workout has reduced a bit in the morning.

Half Gone

Within the last two months of the timeframe, this might be the fifth or seventh time that I have sat to write something, like the old days, troubled mind looking

Progress Isn't Always Perfect

Hello friends good to be here again, I am trying to push myself as much i can. But still sometimes we are not able to do it , it doesn't matter how hard we try.

La destrucción -psicológica y emocional- de Venezuela... [ESP]

Fuente 20 minutos. Es la cantidad de tiempo que le he dedicado, diariamente, a lo que me ocurre. En esos minutos soy solo yo. No soy mi trabajo, no soy loa ceros

Vivir la incertidumbre: son tiempos duros en mi mente, a decir verdad... [ESP]

Vivir en la incertidumbre, es en muchos lugares del mundo, la única constante, la única certeza. Aunque parezca paradójico, tiende a ser así. En mi caso, se trata

24K Steps, Fresh Motivation, and Future Plans

Hello friends, it has been quite some time since this community was created. During that time I was very motivated about it and I thought that I would regularly

Your Team Feels What You Hide

As a leader, you feel the pressure to project absolute certainty and strength at all times, even when you feel like you are drowning. You hold space for everyone

Bad Habits: The Invisible Chains We Carry

Friends, we all are affected by some bad habit or the other, it can be anything, everyone has his own bad habit, meaning if a person wants to stay healthy and he

The Simple Stress-Relief Technique That Changed My Mood Instantly

Asslamoalekum and hello to my #hive family. I hope you people are having a great weekend. I am also doing great. In this blog, I will tell you about a simple but

Unusual Chill Out Mode(s)... .:. Walk & Talk Series

Have no idea what's happening with the time, but I suspect it's running faster during the summer... Days (daylight) SHOULD be longer, but it looks like someone is

Se Você estiver se sentido sem saída, leia isso

por Enirrei

Gardening is Good for the Soul!

Whatever I am in one of my "blah" periods — as I have been for the last few weeks — it is invariably because I'm spending too much time in my head. Or,

Prompt #48 | There was a time in my life when I thought stress would get the better of me 🫨 [ENG/ESP]

The Silverbloggers Chronicles - Prompt 48: How did you deal with stress or heartbreak? Hello Silverbloggers friends, I hope you are enjoying this weekend. Here in

Why I Eat Too Much When I'm Stressed at Work

Work is an essential part of most people's lives, and it can also be a huge source of stress. Each day, employees deal with deadlines, heavy workloads, pressure

Strength Has a Support System

Trying to carry the whole weight of your success, both personal and professional, on your own shoulders almost always ends the same way, with stress piling up and