En lo personal éstos ejercicios me han ayudado a fortalecer mucho el front lever, como muchos saben es mi punto débil y gracias a éstos ejercicios he podido fortalecerlo.

Éstos ejercicios me fueron recomendados por varios atletas que tienen un buen nivel de Front Lever y poniéndolos a prueba noté que me sirvieron muchísimo y ahora decido compartirlo con ustedes.

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Personally these exercises have helped me to strengthen my front lever, as many know it is my weak point and thanks to these exercises I have been able to strengthen it.

These exercises were recommended to me by several athletes who have a good level of Front Lever and putting them to the test I noticed that they helped me a lot and now I decided to share them with you.

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VIDEO 🎬

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