Published: 10 Jun 2021 › Updated: 10 Jun 2021
WOD 10.06.21
Warmup
MAX TIME FLR 7 MIN
EACH TIME YOU BREAK DO:
10 PUSH UPS
10 GOBLET SQUATS
10 SECS IN WALL HOLLOW SQUAT
5 BURPEES
Angie
For Time
100 Pull-Ups
100 Push-Ups
100 Sit-Ups
100 Air Squats
Complete all reps of each exercise before moving to the next.
Leave WOD 10.06.21 to:
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