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Clean & Jerk 3-2-1

machikoe

Published: 09 Nov 2018 › Updated: 09 Nov 2018Clean & Jerk 3-2-1

Clean & Jerk 3-2-1

Clean & Jerk for load:
#1: 3 reps
#2: 2 reps
#3: 1 rep


Posted from my blog with SteemPress : https://www.crossfitto.com/clean-jerk-3-2-1-5/

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