Trying to stay focus
As I said yesterday, I actually went to the gym today.
I worked my hamstrings and glutes, and while it might seem simple, for me it means more than just completing a workout. Today, having job done feels like a small victory.
I know I won't be going tomorrow. I want to prioritize rest and catch up on other things that also need my attention. But this time, the difference is that I don't see it as abandoning the routine, but rather as part of it. My intention is to become more active again, find a balance, and gradually return to that version of myself that enjoys being active, whether it's at the gym, running, or learning something new.
Como lo dije ayer, hoy sí cumplí y fui al gimnasio.
Entrené isquiotibiales y glúteos, y aunque puede parecer algo simple, para mí significa más que solo haber completado una rutina. Poder hacer mis ejercicios, se siente como una pequeña victoria.
Mañana ya sé que no voy a ir. Quiero priorizar el descanso y ponerme al día con otras cosas que también necesitan mi atención. Pero esta vez la diferencia es que no lo veo como abandonar el ritmo, sino como parte de él. Mi intención es mantenerme más activa nuevamente, encontrar un equilibrio y volver poco a poco a esa versión de mí que disfruta estar en movimiento, ya sea en el gimnasio, corriendo o aprendiendo algo nuevo.
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