@steevc just finished a 6.04km run, that lasted for 37 minutes.
This run helped steevc burn 454.0 calories.

Description from Strava:
It is warming up again here and could be well above 30C next week. I will keep trying to run when it is cooler. Today was intervals as I keep mixing up my runs each week.

It went pretty well with similar times to recent runs. I am getting under 5min/km at some points up the hill so my legs are moving quicker for short bursts. Five of those was enough for me today.

I was pretty warm by the time I got back for breakfast. I had a good lot of raspberries from the garden with my granola. One of the cats was looking out. We have the mesh on the door as she is not allowed out and it is nice to get some air.

According to @run.vince.run the @strave2hive service will probably have to change as Strava to not allow using the API for public posts. That will be a shame as it is very convenient to just write it up in the app and add a photo to get a Hive post. I do really like Strava as it gives me lots of useful data on my runs, so I will keep using it.

As for Hive, I could still post screenshots from Strava and do the writeup on Hive with some photos. It might be possible for @strava2hive to see when I do that and look up the calories from my activities for the weekly league table. People like the 'gamification' aspect, but it is a good excuse to create Hive posts that may earn a little. I try to always add some value with my write-ups.

Run free!

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18967764024

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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