running Tag Posts Index

My Actifit Report Card: July 23 2026

The best part of today wasn't the step count—it was how easy it felt to keep moving. I headed out early for my usual morning walk, enjoying the quiet before the

Morning Run: Sprintervals

🏃524.0 kcal @steevc just finished a 7.55km run, that lasted for 44 minutes. This run helped steevc burn 524.0 calories. Description from Strava: I was at the pub

[EN/CZ] My Actifit Report Card: July 22 2026

Hi everyone! I went for a run this afternoon to test my sore calf. It wasn't the worst, but it's still not completely fine. I took Cesmína and my son's dog along

Morning Run

Morning Run Activity Summary Activity Type: Run Distance: 4.31 km Duration: 21m Calories Burnt: 273.0 Description Just a quick test About Me This is another test,

My Actifit Report Card: July 23 2026

I didn't expect much from today, but it quietly turned into one of those days that just felt balanced. The morning began with a walk before the streets got busy.

My Actifit Report Card: July 22 2026

Monday for Wednesday-that’s what I call Wednesday. It’s the beginning of my workweek and usually a moderate to tough day for me. Lots to do from the get go and never

Entrenamiento intenso 😎🙌🏻🏃🏻‍♀️

Saludos y Bendiciones Amigos. Después de un descanso, inicie mi semana de entrenamiento con un poco de velocidad, trabajo que es intenso, y retador pero muy bueno.

2026-07-23 Nagai-Park Jog & Walk

🏃504.0 kcal @argon just finished a 6.93km run, that lasted for 43 minutes. This run helped argon burn 504.0 calories. Description from Strava: If you would like

Easy Morning Run

Easy Morning Run Activity Summary Activity Type: Run Distance: 3.00 km Duration: 24m Calories Burnt: 180 (estimated) Calories are estimated because the activity

Wednesday run

Did a quick run after work. Only 8 km, but at a decent pace. Here are the stats:

A seriously hot run that could have been dangerous

It really took it out of me and I should probably be more careful. They advise that you do not do activity like this on days that are this hot but I have been listening

Man!- It’s Hot Out! 😅🫠…… My Actifit Report Card: July 21 2026

My day began at ladies Bible study. It was already pushing 70 degrees just before 10:00 AM with lots of humidity! Thank goodness the church is air conditioned! 😅

My Actifit report for Tuesday 21 July

Hello friends! This is my Actifit report for As I was focussed on uploading shorts I completely forgot about my Actifit report... I did a good score of steps: !5,386

Morning Run

Morning Run Activity Summary Activity Type: Run Distance: 2.50 km Duration: 20m Calories Burnt: 150 (estimated) Calories are estimated because the activity did not

Children back and running a mile: July 20 2026

This morning I picked up the children from the airport, than up to work and after work pick up at home and heading to Manacor for the classic 1 Mile of Manacor....

Martes de 5km en el parque

Martes de ir al Parque Estar de vacaciones a veces tienes sus cosas buenas y aprovechar las mañana es una de ellas, ir a correr el parque es una actividad que me

My Actifit Report Card: July 21 2026

There’s something satisfying about ending the day knowing you kept a promise to yourself, even a small one. I got out early this morning for a walk while the air

The 3-Workout Rotation to Beat Running Challenges!

The 3-Workout Rotation to Beat Running Challenges You laced up your shoes, hit the pavement and felt the runner's high kick in — but doing the exact same loop at

Morning Run: Harvest time

🏃505.0 kcal @steevc just finished a 7.6km run, that lasted for 52 minutes. This run helped steevc burn 505.0 calories. Description from Strava: I decided on an

Monday Flowers🌹……. My Actifit Report Card: July 20 2026

Well! That for sure and certain is not a flower! You’d be correct-that’s Alfred the Seagull perched atop a tall parking lot light fixture missing its light in