Published: 07 Jul 2023 › Updated: 07 Jul 2023
30 Minute Yoga Nidra for Gratitude
30 Minute Yoga Nidra for Gratitude
This is my Final Project for Transformational Sleep Yoga NidraTraining!
Thank you to all my teachers:
Ally Boothroyd
Tiina Kivinen
Kristyn Rose Foster
For all of your wonderful guidance & support <3
Namaste
~jocelyn b.
▶️ 3Speak
Leave 30 Minute Yoga Nidra for Gratitude to:
Read more #yoganidra posts
Best Posts From rebelarts
We have not curated any of rebelarts's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From rebelarts
- Two more days of Exporation toward my Introduction ... and the Winter Solstice!
- Three more days of exploration into my Introduction
- Continuing on ... the process of creating an Introduction, claiming my space in the Here and Now
- A spirit action in progress to welcome myself back into this world <3
- Yoga Nidra to Connect with Universal Flow
- 20 Minute Yoga Nidra / Sankalpa Meditation
- The physiological breath to activate and balance the parasympathetic nervous system
- The physiological breath to activate and balance the parasympathetic nervous system
- 35 Minute Yoga Nidra
- 30 Minute Yoga Nidra for Gratitude