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5K para retomar los entrenamientos ๐Ÿ™๐Ÿป๐Ÿ™Œ๐Ÿฝ๐Ÿ˜ข๐Ÿƒ๐Ÿปโ€โ™€๏ธ

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Published: 02 Jul 2026 โ€บ Updated: 02 Jul 20265K para retomar los entrenamientos ๐Ÿ™๐Ÿป๐Ÿ™Œ๐Ÿฝ๐Ÿ˜ข๐Ÿƒ๐Ÿปโ€โ™€๏ธ

5K para retomar los entrenamientos ๐Ÿ™๐Ÿป๐Ÿ™Œ๐Ÿฝ๐Ÿ˜ข๐Ÿƒ๐Ÿปโ€โ™€๏ธ

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Saludos y Bendiciones Runners.


Cada despertar de estos รบltimos dรญas se ha convertido en el mas esperado por ver noticias de sobrevivientes de esta tragedia , la esperanza no la perdemos, las oraciones colectivas estan haciendo su trabajo, cada sobreviviente es un milagro, y es la noticia que mas anhelamos ver. Al levantarme no sabia si salir a entrenar, es un estado general que tenemos de seguir con nuestra vida, cuando hay tantas que no podran nunca volver a su rutina. Hoy amaneciรณ un dรญa despejado, frio, sali muy temprano, estaban poco concurridas las calles, algunas que otras personas entrenando. Hoy entrene pocos kilรณmetros, y nada mejor que ir a un lugar que me transmite paz, tranquilidad, alli a donde esta la virgencita , que se que esta cubriendo con su manto a todos los que han sufrido tanto. El primer kilometro peso bastante, luego al estar caliente ya mi cuerpo, acelere un poco, sentia ganas de ir mas y mas rรกpido, hasta llegar a la virgencita. Alli pare, respires, contemple el mar, estaba tranquilo, con un hermoso cielo, alli estuve unos minutos , agradecรญ por las personas que han rescatado viva, y han permanecido fuertes y no han pedido la fe de ser encontrado debajo de los escombros, y suplique la protecciรณn por todos ellos.

Retorne a casa, me senti mejor, senti que descargue muchas tensiones, culmine mis 6 kilรณmetros, Vienen tiempo mas fuertes, tenemos que mantenernos sanos fisica y mentalmente, entrenar nos va ayudar muchos, las demostraciones de union en esta catรกstrofe nos han hecho muy fuertes, seguiremos aportando nuestro granito de arena para apoyar a los que han perdido tanto.


Hoy me uno al apoyo de dos compaรฑeras natalimcr27Hive account@natalimcr27 y carisma77Hive account@carisma77 que han perdido sus viviendas y pertenencias en esta catรกstrofe.


ENGLISH VERSION


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Greetings and blessings, runners.


Each morning these past few days, I wake up eagerly hoping for news of survivors from this tragedy; we haven't lost hope, and our collective prayers are workingโ€”every survivor is a miracle, and that is the news we long to see most. When I got up, I wasn't sure whether to go out and train; itโ€™s a strange feeling to carry on with our lives when so many others will never be able to return to their routines. It was a clear, cold morning; I headed out very early, and the streets were quiet, with only a few other people out exercising. I ran a short distance today, choosing a place that brings me peace and tranquilityโ€”the spot where the Virgin Mary stands, and where I know she is sheltering everyone who has suffered so much with her mantle. The first kilometer felt heavy, but once my body warmed up, I picked up the pace; I felt an urge to go faster and faster until I reached the Virgin. I stopped there to breathe and gaze at the calm sea under a beautiful sky. I spent a few minutes giving thanks for those rescued aliveโ€”those who stayed strong and never lost faith that they would be found beneath the rubbleโ€”and I prayed for their continued protection.

Iโ€™ve returned home feeling better, having released a lot of tension after finishing my 6-kilometer run. Tough times lie ahead, so we must stay physically and mentally healthy; training will help us greatly. The displays of unity during this catastrophe have made us very strong, and we will continue to do our part to support those who have lost so much.


Today, I am joining the effort to support two fellow members, natalimcr27Hive account@natalimcr27 and carisma77Hive account@carisma77, who lost their homes and belongings in this catastrophe.




Todo el contenido es de mi autorรญa y las imรกgenes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus
Separador editado en Canva
Traducido con Deepl

All content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus
Translated with Deepl
Publisher edited in the application Canva

Puedes chequear mi actividad en Strava


You can check my activity at Strava

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