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Tandoori Chicken Naan Wraps

emaninthekitchen

Published: 11 Feb 2026 β€Ί Updated: 11 Feb 2026Tandoori Chicken Naan Wraps

Tandoori Chicken Naan Wraps

https://www.instagram.com/p/DUmFsN_CY17

Ingredients

Tandoori Chicken:
πŸ— 3 chicken breasts, cut into small bite-size pieces
πŸ₯› 1 cup plain Greek yogurt, Fage recommended
πŸ§„ 1 heaping tbsp garlic paste
🌿 1 tbsp ginger paste
🌢️ ¼ cup Shan Tandoori masala
πŸ‹ Juice from 1 lemon
🟠 ½ tsp red food coloring, optional
πŸ«’ Β½ cup olive oil, for cooking

Wraps:
πŸ«“ Naan bread, Trader Joe’s preferred
πŸ§… 1 red onion, thinly sliced
🌿 Fresh cilantro

Cucumber Mint Sauce:
πŸ₯’ 1 English cucumber, finely grated
πŸ§„ 1 clove garlic, minced or pressed
πŸ‹ Juice from Β½ lemon
πŸ₯› 1 cup sour cream or Fage plain Greek yogurt
🌿 1 teaspoon dried mint
πŸ§‚ Β½ teaspoon salt


Instructions

1- Marinate the Chicken:

  • In a large bowl, combine chicken, plain Greek yogurt, garlic paste, ginger paste, Shan Tandoori masala, lemon juice, and optional red food coloring. Ensure all chicken pieces are well-coated.
  • Cover and refrigerate for at least 1 hour, preferably overnight for deeper flavor infusion.

2- Prepare the Cucumber Mint Sauce:

  • Grate the English cucumber and gently squeeze out any excess liquid.
  • In a separate bowl, mix the cucumber with minced garlic, lemon juice, sour cream (or yogurt), dried mint, and salt. Chill until ready to serve.

3- Cook the Chicken:

  • Heat olive oil in a large black non-stick skillet over medium-high heat.
  • Add the marinated chicken, spreading in a single layer. Cook for 12-15 minutes, stirring occasionally, until chicken is cooked through and edges are slightly charred.

4- Warm the Naan:

  • Heat Trader Joe’s naan in a dry pan or wrapped in foil in the oven until soft and warm.

5- Assemble the Wraps:

  • Spread cucumber mint sauce generously over the warmed naan.
  • Layer with tandoori chicken, sliced red onion, and fresh cilantro.
  • Roll up the naan and serve warm.

Prep Time: 15 minutes plus marination
Cook Time: 15 minutes
Total Time: Approximately 1.5 hours
Servings: Approximately 4
Equipment:

  • Large bowl
  • Dark wooden cutting board
  • Knife
  • White plastic measuring cups and gold-colored measuring spoons
  • Yellow plastic lemon squeezer
  • Black and silver handheld grater
  • Silver garlic press
  • Black non-stick skillet/pan
  • Wooden spoon and white plastic spatula
  • Small bowl and white plate
  • Brown paper for wrapping

Cooking Tips

  • Marinate chicken overnight for optimal flavor.
  • Ensure cucumber is well-squeezed to avoid watery sauce.
  • Tzatziki-style sauce complements the spicy chicken perfectly.

#easyrecipe #tandoorichicken #naanwrap #quickdinner #indianflavor


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