Mung Bean Rice Pilaf (Birinc Maash)

Birinc Maash, a savory and aromatic rice pilaf, beautifully combines the earthy flavors of mung beans with the fragrant notes of cumin and basmati rice. A staple in many cultures, it is not only delicious but also a nutritious dish that makes for a comforting meal at any time of the day.

Ingredients

🍚 1 cup of maash (mung bean)
🍚 1 cup of basmati rice
💧 4 cups of water
🛢️ 1/4 cup of oil
🥄 1 tablespoon of chicken bouillon
🧂 1 teaspoon of salt
🌶️ 1 teaspoon of black pepper
🌿 1 teaspoon of cumin

For the onion topping:
🧅 1 large onion, sliced
🛢️ 3 tablespoons of oil

Instructions

1- Prepare Mung Beans:

• Rinse the mung beans thoroughly under cold water.
• Place them in a pot, add 4 cups of water, and bring to a boil.
• Boil for about 25 minutes until they are slightly soft but not fully cooked.

2- Prepare Rice:

• While the mung beans are cooking, wash the basmati rice until the water runs clear to remove any excess starch.
• Soak the rice in clean water for 15-20 minutes, then drain.

3- Cook Mung Bean and Rice Pilaf:

• Once the mung beans have boiled for 25 minutes, add 1/4 cup of oil to the pot.
• Stir in the soaked and drained basmati rice.
• Season with chicken bouillon, salt, black pepper, and cumin. Mix well.
• Cover the pot and allow the water to evaporate. Once reduced, lower the heat.
• Cover and cook on low for another 20 minutes, allowing the flavors to meld and the rice to absorb the remaining liquid.

4- Prepare Onion Topping:

• Heat 3 tablespoons of oil in a frying pan.
• Add the sliced onion and cook until golden brown but not too crispy.

5- Serve:

• Once the pilaf is ready, serve it on a platter.
• Top with the fried onions for an added layer of flavor and texture.

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 60 minutes
Servings: 4
Calories: Approximately 350 per serving
Proteins: 10g per serving
Fats: 14g per serving
Carbohydrates: 45g per serving
Equipment: Pot, frying pan, spoon, measuring cups and spoons

Cooking Tips

• Make sure not to overcook the mung beans initially, as they will continue to cook with the rice.
• Adjust the seasoning to your preference; some might prefer more spice, others less.

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Birinc Maash