wod Tag Posts Index

Que al terminar, cambies de color😅🔥🔥 || When you're done, change colors😅🔥🔥

Hola amigos de @fulldeportes espero que hayan tenido un inicio de semana y de mes maravilloso, por aca asi lo fue! Se viene un mes en el que el 90% abandona sus

Correr por correr, o correr por algún objetivo?

No importa cual sea la meta-objetivo, cada indivíduo tiene sus propios logros, motivación y PR, yo considero que el Running no tiene el mismo significado para cada

For Time en Casa: Bodyweight (ESP-ENG)

Saludos a Todos y en especial a FULL DEPORTES       Como muchas sabrán este año tuve que dejar el gimnasio por razones tiempo y económicas, decidí dar un giro y

Recupera tu fuerza en tu tren superior - Regain strength in your upper body (ESP-ENG)

¡Saludos a Todos!       Estoy muy feliz de volver a compartir actividad física y entrenamiento aquí en la Comunidad de @fulldeportes, en especial cuando se trata

¿Cuántas rondas puedes hacer en 12 minutos? - How many rounds can you make in 12 minutes?

¡Saludos a Todos!       Tenía mucho tiempo sin compartir por aquí, aunque sí he entrenado diario o inter diario lo que me permite la Universidad y todo lo que tengo

World of Dypians Wins $450K in BNB Chain’s Support Program and Announces Monumental New Features

World of Dypians (WoD), a highly immersive MMORPG available on Epic Games, has announced a series of exciting developments that take the game to monumental new heights.

Motivation or self-discipline? | WOD March, Thursday 27 [Eng-Ita]

ENG Here we are again, Hivers! I hope you are well! The week is coming to an end but my workout routine, this week, will not end on Friday. In fact, to finish the

The weakness of triceps | WOD March, Tuesday 25 [Eng-Ita]

ENG Hi Hivers! I'm very happy to see that the launch of my content about the workouts I do in the gym is quite successful. For this reason, today I would like to

Monday WOD and wellbeing | March, 24 [Eng-Ita]

ENG Welcome back Hivers, how is your week going? Spring seems to have finally arrived here in Rome, Italy, and my days are going great: no more cold, the days are

¿Te gustan los Entrenamiento Funcionales?- Do you like Functional Training?

¡Hola a Todos! El Entrenamiento Funcional trata de ejercicios compuestos que imitan a movimientos y actividades de la vida cotidiana, con el objetivo de mejorar

World of Dypians Reaches New Prestige Level by Making Binance’s Latest Industry Report

World of Dypians (WOD) - a unique, groundbreaking MMORPG, has been featured in the latest Binance report, “Navigating Crypto: Industry Map." Binance is renowned

World of Dypians Wins the BNB Chain DAU Incentive Program, Securing $60,000 in BNB

World of Dypians (WOD) - a deeply immersive, innovative MMORPG, announced it won the BNB Chain DAU Incentive Program, one of the industry's most competitive and

World of Dypians Releases Update Patch on Epic Games Featuring New Reputable Partner Areas

World of Dypians (WOD) - an immersive, groundbreaking MMORPG, has released its latest update, patch v0.2.4, on Epic Games. The team announced three new collaborations

World of Dypians Offers Up to 1M $WOD and $225,000 in Premium Subscriptions via the BNB Chain Airdrop Alliance Program

World of Dypians (WOD) - an immersive, revolutionary MMORPG available on Epic Games, is on an exclusive list of top-tier projects participating in BNB Chain’s Airdrop

My Actifit Report Card: August 5 2023

Hallo zusammen! In diesem Monat habe ich mal wieder einen weiteren Versuch gestartet um einen Badge für den HivePowerUpMonth zu bekommen. In den letzten Tagen habe

Yesterday's Workout

Good morning, just wanted to share my most recent workout from yesterday. With work picking up lately, kids/family life, and my current obsession with NFT's, I have

Today's Workout

Picture credit is my son, trying to DB Deadlift with me. I have not done it yet, but this is what I hope to do on my next work break, if anyone is looking for a

WOD 22.07.21

Warmup 6 Rounds -1 wall walk -10 hollow rock Partner in hollow squat than 30 Jumping lounges synch Custom Metcon (Time) In couples: Ft: 30 Situps Sync 100 Hang Squat

WOD 21.07.21

Warmup EMOM 6 Minute even: Reverse plank Odd minute: Double kb oh Hold *each time you break do 5 Dips GAIN (weight) 12 RM HEAVY DIAMOND PUSH UP Custom Metcon (Time)

WOD 20.07.21

Warmup AMRAP 6 1 - 7 way hip each side 10 sit ups 10 walking push ups 10 heel elevated goblet squat ALONSO (FT:) 4 ROUNDS FOR TIME -26 Wall Ball Shots 24/20 -08