weight Tag Posts Index

7 1/2 pounds - My Actifit Report Card: July 2 2026

I did some serious sleeping last night and woke up really late. I had an opportunity to go for a quick drive to the local swap meet. I walked through one time and

Eat smart, not less — fat loss starts here

If you’ve been trying to lose weight but nothing is working, the problem is not your effort—it’s your approach. Most diets fail because they are too complicated,

The ultimate solution to burn a lot of calories easily and lose weight safely: 8 daily rules + free daily calorie tracker file download

I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals Second rule/ Shower minutes

The ultimate solution to burn a lot of calories easily and lose weight safely: 8 daily rules + free daily calorie tracker file download

■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower

Beyond the Myth: How a Pot of Beans Fueled My Weight Loss Journey 🫘

Hello Hive-Naija family! Today, I want to take you on a personal trip down memory lane and share a health revelation that completely transformed my body, my weight,

Weight loss

Coming soon: Wait for the file for calculating calories burned in the daily rules (it will be free). Who is ready to lose weight in an easy way?

I managed to lose a 5kgs despite a stressful job and no time

I was 120kgs when I started this project. 5 weeks later and I am 5kgs lighter. How did I do it? No time to train. No fancy diet. No pills. Just pure willpower and

At the end of my 40's and my weight jumps up and down like crazy

I probably shouldn't stand on the scale these days because it just kind of makes me mad and confused as to how a person can weigh 3 kg different from one day to

The social impact of Ozempic

Banner created in ChatGPT I was at a party last Saturday, a kids' party, but the guys stayed in a corner talking about some topics. One topic that appeared was about

Strap Yourself In -5minutefreewrite

For Strap yourself in! This rollercoaster really relies on the seatbelt. I know you were hoping the design was safe simply due to the physics of it all, but no,

Winner for the Genius Juice guess the weight contest

Congrats to @mengao for guessing the closest weight. You were within 38 grams of the weight, which was 261 grams. Or a little over nine ounces or just a little over

Weight gain and loss

Weight gain or weight loss amounts to two things. Calories in and calories out. How much you eat and how much you burn. If you happen to exceed your maintaince calories

Safe And Sustainable Ways For Adults To Achieve Healthy Weight Loss

For adults, effective healthy weight loss is achieved when small, sustainable changes are made capable of fitting into their daily lives and enable them to maintain

The Weight We Carry Without Saying Much

Everyone is carrying something in this life. You may not see it on their face, but it is there. It sits in the heart, in the mind, sometimes in the silence. This

Getting ready to start a new diet in 2026 with the help using a planner.

HAPPY WEEKEND How many times have you tried to diet? I haven't got enough fingers and toes to add up to my attempts. I could honestly slap myself for getting to

What's the Ideal Weight?

(I trust doctor's scales more. This is from last month) Hey there hive fam, I was sick earlier this year. I lost about 40 lbs. It took me a long time to get the

Bergfest ("Half way point") but no fest.

For those who haven't heard yet: I was very ill and am now on the road to recovery, which also means that I want to, or rather need to, lose a total of around 40

When we are faced with a burden (a difficult decision)

I was passing by the intermodal terminal in the company and watched as a big orange one the richstacker glides smoothly over the shiny concrete, approaching the

Peso Muerto - Peso Progresivo Con Nuevo Record.

El peso muerto puede ser un arma de doble filo si no tienes la técnica exacta para hacerla, se dice que es uno de los ejercicios que mas genera lesiones en lumbar

Java Burn – The Coffee Add-On That Supports Fast Weight Los

If you’re tired of complicated diets and endless gym hours, Java Burn offers a simple yet powerful way to boost your weight loss results. By adding this natural