I did some serious sleeping last night and woke up really late. I had an opportunity to go for a quick drive to the local swap meet.

I walked through one time and found a vintage Bell Foundry Company 7 1/2 pound cast iron plate for $1

I walked around the house and back yard to secure 10,000 steps.

Thank you and Best wishes

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Calisthenics, Daily Activity, Gardening, House Chores, Kettlebell Training, Weight Lifting, Walking, Shoveling