pushups Tag Posts Index

Último entrenamiento de Combos[ESP🇪🇦/ENG🇺🇸]

SpanishEnglish Saludos amigos de la comunidad OCD y SWC, Muy buenos días hermanos atletas de esta comunidad, vengo a contarles sobre estos últimos días de entrenamiento

Fue un buen día de entrenamiento❤️‍🔥💪[ESP🇪🇦/ENG🇺🇸]

SpanishEnglish Saludos amigos de la comunidad OCD y SWC, Muy buenos días a todos hermanos de la comunidad, quiero hablarles del último entrenamiento que tuve con

400 Push-ups - My Actifit Report Card: August 24 2025

I decided that doing 400 push-ups today was a good idea. I did push-ups before driving over to the Sunday swap meet. I found an old slightly bent c-clamp for a couple

Hot with hard rain - My Actifit Report Card: August 23 2025

A 14,000 step count average is not enough @actifit activity for me, so I had to push myself through 20k. We got some rare hard rain today, and it was probably the

Recupera tu fuerza en tu tren superior - Regain strength in your upper body (ESP-ENG)

¡Saludos a Todos!       Estoy muy feliz de volver a compartir actividad física y entrenamiento aquí en la Comunidad de @fulldeportes, en especial cuando se trata

4 Variantes de Push Ups en Mini Paralelas - 4 Push Ups in Mini Parallel Variants (ESP-ENG)

¡Saludos a Todos!       Las flexiones son un ejercicio excelente para fortalecer el pecho, los hombros y los tríceps. Seguramente haz escuchado que las llaman también

My push-up challenge, part 3; I won!!

Hello Hive folks! Do you still remember my push-up challenge? Can you believe it: I already reached my goal to do 20 push-ups in a row, that means I WON the push-up

My push-up challenge, part 2

Hello Hive friends! Some news from my sports today! A week ago I started with my push-up challenge. I try to reach 20 push ups straight until June. This time my

My push-up challenge

Hello my Hive friends, it's push-up time today! Besides other kind of gym currently I am practicing push-ups again as I have a challenge with a friend if I can reach

Entrenamiento de Flexiones en Full Planch | Full Plank Push-up Training [ESP | ENG]

EspañolEnglish Sesion de entrenamiento haciendo flexiones en full planch Quiero compartirles un día de entrenamiento de mi planificación haciendo potencia de empuje,

Push Up Variations

Push Up Variations 💪 Build your pushing strength and upper body wirh these exercises! Starting with incline push ups to build a base of pushing strength (which

Entrenamiento de Tracción| Pull Workout [ESP | ENG]

EspañolEnglish En este video se muestran algunos de los ejercicios que incluyo en mis sesiones de tracción a lo largo de mi semana de entrenamiento.¡Espero les guste!

Entrenamiento de Empuje | Push Workout [ESP | ENG]

EspañolEnglish Entrenamiento de empuje. Avanzado: 40 fondos en paralela + 40 flexiones + 20 dips en barra Intermedio: 30 fondos en paralela + 30 flexiones + 15 dips

I worked out twice

I've been trying to keep a good 12 hours between my workouts in the past but I simply couldn't keep it that short. I had to be 1 day even if the workout in question

Push It Good

What's that? The Good Lady poked at an opened paper parcel on the table before me. It's a parcel. I looked up at her, my face glum as if I had found a piss-covered

Promoting Actifit & Hive in Lebanon - Pushup Challenge 2023

We've been planning an event for a while now that would kick start a series of activities in Lebanon, aimed at promoting Actifit and Hive in Lebanon, and growing

caelum1infernum Actifit Report Card: July 30 2023

My new training area My workout Speed walk till I reach 10k activity push ups / knuckle push ups - 20rep plank leg raise - can't remember reps lol knuckle plank

caelum1infernum Actifit Report Card: July 24 2023

Workout for today Clap push ups - 30 reps Plank leg raise - 3minutes Plank - 3 minutes Run Jog Went to the darker side of the park to do my workout I'm competing

caelum1infernum Actifit Report Card: June 16 2023

I jog, run, did 60 push ups and did planking for 3 minutes beside the beach. Beautiful as usual Corniche beach 🏖️ Best thing about this area you don't need to bring

My Actifit Report Card: May 13 2023 - Weightlifting, No Walk!

Today my activity was very good but wasn't the kind that registers on the phone. I started out with a nice bike ride but my phone doesn't pick up the pedaling motion.