My Actifit Report Card: April 14 2026

This morning I was woken up early. Right at 7, construction started just a few meters from the parking spot. Then the garbage truck arrived, and shortly after that parents dropping off their children at kindergarten. Car doors opening and closing, engines louder than they probably should be.

No slow start today.

I left and drove on to Wipperfürth. The parking area here is a bit larger, and the town is only a few minutes away on foot.

There’s a lot of green here. And hills.

Walking feels different in a place like this. More effort, but also more awareness. Step by step, you notice the incline, the body working a bit more.

I’m glad I’ve been walking regularly again. Otherwise it would have felt heavier.

Now it’s quiet again.

Different place.
Different rhythm.

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Daily Activity, Walking

Height 183 cm		Weight 89 kg		Body Fat %
Waist cm		Thighs cm		Chest cm