Evening Run: Down the line
I just finished a 6.708km running that lasted about 0hh:38mm:12ss !
I am in Portsmouth for work this week and staying at a hotel on Hayling Island. There has not been much time for running, but it was still just about light when we got back today so I quickly got changed and went out. There is a track down the coast that is where the old railway line used to be. Even the bridge has gone apart from the supports. I ran out to where the bridge was and there is still an old signal there.
I turned back to head south for a while. It was getting quite dark, so I needed to watch my step. I just saw a few cyclists who had their lights on.
After twenty minutes I turned back. I had started off pretty fast, but took it easier on the return journey as it was dark. I diverted to follow the main road where there were lights. There was a lot of traffic considering it is a dead end, but people were probably coming home from work.
The last bit to the hotel is not lit up and has no path, so I needed to be extra careful there.
It was a good workout, so I was quite sweaty. Luckily the room had a nice shower. I had a few minutes before going downstairs for dinner to cool off. I had a beer (London Pride) with my fish and chips. The hotel is pretty busy with a big group of pensioners staying. My room is nice and quiet though.
I will try and fit in another run this week.
Run free and stay well.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Leave Evening Run: Down the line to:
Read more #exhaust posts
Best Posts From Steve Clark
We have not curated any of steevc's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Steve Clark
- Morning Run: Blackberries and rain
- Morning Run: parkrun 172 at Henlow Bridge Lakes
- Follow Friday: Blog it!
- Morning Run: Sprintervals
- Morning Run: Harvest time
- [Movie] The Odyssey: The stuff of legend
- Morning Run: Sunday pacing
- parkrun 171: Back to Henlow
- Follow Friday: Floating point
- Wallington Hall, Northumberland