@steevc just finished a 5.03km run, that lasted for 28 minutes.
This run helped steevc burn 364.0 calories.

Description from Strava: @running @parkrun @henlowbridgelakes @sportstalk @proofofbrain
It was overcast this morning and then it started drizzling at the start by the lakes. A lot of people had turned out anyway. There was the usual chat at the start.

One of the organisers was at the Holyrood run in Edinburgh last week where he picked up a relay baton that has been from Australia to Scotland via parkruns and is now heading back. A lady ran with it and will take it to Watford.

I tried not to start off too quickly. After a lap I was feeling okay and pushed a bit towards the end. I was a little disappointed to be slower than last week, but that is how it goes.

I could not stick around, so jogged home.

Have a great weekend and run free.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18062333257

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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