Published: 27 Oct 2018 › Updated: 27 Oct 2018
Slow run with a friend
I just finished a 11.009km run that lasted about 1hh:0mm:15ss !
I don't do that often but today I ran with a friend. We just did a slow run so that we can be able to talk. I think we run more or less at the same pace (around 40' for a 10K).
It was mainly in the wood with a lot of hills. We did 214 meters of positive climb in 11 km.
Overall it was a nice run and we finished it around a beer in a bar close by.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
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