I keep my mind calm

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I've lived a comfortable life during difficult times. I feel like I'm comfortable with pretending like most people. I know my own pain. I have to live comfortably.
Difficulties last longer, my endurance diminishes, and I'm afraid to face tomorrow.
The wounds in my mind were stressful, and I was overwhelmed with anxiety
In fact, it is clear that the current situation is affecting both the mind and the body
I'm easily upset. Feelings of resentment are closing the door
There are so many things to worry about, and eating and sleeping are not the right thing to do, day and night
I could not sleep at night and wanted to sleep during the day
It seems to be going against nature
When you do something, your ability to concentrate decreases, and you lose the ability to concentrate
I often forget
I think I'm definitely suffering from depression
I've heard that spending time on the phone without a face can cause illness
Right now, everyone is using their phones, and using them for too long can hurt people
You need to relax and reduce your phone time
It doesn't matter if you sit down and think about the inconvenience of getting enough sleep
You have to take care of your own health
Take some medicine and go to bed
You need to be careful not to use your phone too much from the next day
You can take care of your health and be happy
Get rid of worries as soon as possible and get back to a new world free of disease
@nightgirl