Barbell Squats

Working out the legs is quite difficult for most male gym goers. It's usually postponed and procrastinated about. And, unfortunately, I've been one of the guys who postpone and procrastinate about leg workouts too, but not just out of the lack of discipline.

When I started working legs, of course squats were the first and main workouts I learnt to do, but after a while I got some mild knee injuries that didn't let me do them any more.

But I've always loved squats and they way they make me feel, so I've been trying to inculcate them in recent times.

The End

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