CORE BLAST - Bodyweight Do-Anywhere Workout!

A 20 minute core workout that works the ENTIRE core, not just the usual six pack muscles. So we hit the back, the glutes, obliques, and of course the six pack! You can do this workout anywhere. At home, at the gym, indoors or outdoors! You don't need any equipment (other than a mat if you want one). Just push play and follow me through as we blast your core!