workout Tag Posts Index

New Experience - My Actifit Report Card: July 23 2026

Finally started feeling better even as work remained busy. I was up early to get a workout ahead of another busy day of work expected. I headed to the track again

Big Fat Arms at 58 kg

I was at my heaviest, at 58 kg, in November 2024, after our one-month holiday in Spain. Hahahah! OMG! Almost every day we go to the restaurant. Especially going

One Year Strong ⭐

::: hljs-center One Year of Choosing Myself Through Movement A year ago, I made a decision that seemed simple at first, but ended up becoming one of the most meaningful

My Actifit Report Card: July 21 2026

Solid session at the gym today — started with a treadmill warm-up to get the blood flowing, moved into weightlifting to build strength, then closed things out with

¿Micro ejercicios? Mi informe de Actifit: julio 21 2026

Hoy hice algo que la neta no se si exista como tal jajaja pero me robe el nombre del micro learning, que es poder estudiar cosas en tiempos muy cortos y enfocados

Back to happiness | My Actifit Report Card: July 20 2026

After some time off, I can finally say I'm training again. I had practically stopped all my activities because I went through a pretty tough time. Actually, I'm

Back on (to) Track - My Actifit Report Card: July 20 2026

I think I found the reason of my lack of activity lately; Im getting sick again. However, I only figured it out after heading to the track and having to shift from

Weather for the Outdoors - My Actifit Report Card: July 14 2026

I caught up on some sleep last night which allowed me to be up early enough to enjoy some great weather. As I saw it, I knew I had time for a coffee to then go for

Serenity and Strength - My Actifit Report Card: July 13 2026

It was a long and short day today as it was back to work in what will be the busiest week of the month. I was able to get some serenity after an early walk for coffee

Testing a Route - My Actifit Report Card: July 6 2026

I was up early today despite a couple of interruptions over night as I wanted to go out for a jog. The weather has been great since arriving so I was curious to

Distraerse para sanar | Distract yourself to heal 🫂❤️‍🩹💪🏻

ENGLISH 🇺🇸 They say that in our darkest moments, the best thing to do is to focus on what we love most to take our minds off things. In my case, I tried this during

Achieving with Little - My Actifit Report Card: July 3 2026

Got up before the events of the day for a workout. The gym didn’t have much to work with but it was enough for a short lifting session. I had to wait to use the

Good Lifting - My Actifit Report Card: June 29 2026

Another long day as work got off to a busy start. Despite wanting to get more sleep, I was up early to head out for a walk to get my legs stretched and some Sun.

Slower Day on Purpose - My Actifit Report Card: June 28 2026

I am still not catching up on sleep so I did not want to push much today despite having the time to do so. Instead, I enjoyed the morning with the family and got

First Step, Done - My Actifit Report Card: June 29 2026

Got a good night of sleep despite heading to bed later than I would have wanted. Did not have too much of a rush in the morning as the errands were due early afternoon

Back in Time - My Actifit Report Card: June 26 2026

Another crazy day at work while finalizing my travel but it was time to come home. Despite having to deal with things between the travel, I had packed prepared to

Early Dash - My Actifit Report Card: June 25 2026

Given the expected challenges ahead with my schedule, I was at the hotel gym early for a workout. I was still tired as travel and my schedule has been limiting my

Travel Day Struggle - My Actifit Report Card: June 24 2026

Travel began today so it was an early wale up which would make the long day challenging given the schedule to dive right into work after arriving. I did get good

This is why I have been offline.

‎ I have missed blockchain activities for days because of an incident that I fell victim of. It happened that while riding my motorcycle, I saw a friend and her

Getting Better

Hello to the beautiful world. I hope you all are doing great. Today was a good day for me. Although, I failed to achieve my target, or maybe targets, but still it