It's not that they don't have strength, nor that they don't know how to put on the grip; They simply need to tighten their legs.

The tip I'm going to give you today is this: you simply have to squeeze your legs, bring them together very well, squeeze them, and if you can score, even better. At first it will be a little difficult, but then you will see how it totally changes your handstand attempts.

Because if they leave their legs loose, it is logical that they will fall. On the other hand, if they tighten them, it is only a matter of starting to maintain their balance and they will begin to master their handstand much more quickly. I applied this example with a student of mine named Abraham, who has the same problem: his legs cause him to fall and lose his grip. stability every time you stop. He has to walk in order to maintain stability.

So, we applied this tip and he has already started to get his first solid seconds of handstand without having to move from the place where he stands. Well, friends, I hope this little recommendation is useful to you. See you in the next post!🔥💪