Mushrooms and Eggs

This savory mushroom and egg skillet is a delightful and protein-rich breakfast or brunch option that's quick and simple to prepare. Perfect for mushroom lovers, this dish combines earthy mushrooms and creamy eggs with a touch of heat from chili flakes.

Ingredients

🍄 1 8oz tray of mushrooms, sliced
🧅 1 onion, sliced
🫒 4 tablespoons olive oil
🌶️ 1/2 teaspoon black pepper
🧄 1/2 teaspoon garlic powder
🌶️ 1/2 teaspoon chili flakes
🧂 1/2 teaspoon salt
🥚 4 eggs

Instructions

1- Prep the Ingredients:

• Begin by washing and slicing the mushrooms. Set them aside.
• Slice the onion thinly and set it aside as well.

2- Cook the Aromatics:

• Heat 2 tablespoons of olive oil in a large skillet over medium heat.
• Add the sliced onions and sauté until they become translucent, about 4-5 minutes.

3- Cook the Mushrooms:

• Add the sliced mushrooms to the skillet with the onions.
• Drizzle an additional 2 tablespoons of olive oil over the mushrooms.
• Sprinkle the salt, black pepper, garlic powder, and chili flakes over the mixture.
• Sauté until the mushrooms are tender and golden brown, about 6-8 minutes.

4- Cook the Eggs:

• Create small wells in the mushroom mixture for the eggs.
• Crack the eggs into the wells, spacing them evenly across the skillet.
• Cover the skillet with a lid and cook until the eggs are done to your liking, about 3-5 minutes for runny yolks or longer for fully set yolks.

5- Serve:

• Remove from heat and serve hot. Enjoy your savory mushroom and egg skillet with toasted bread or over steamed greens.

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Nutritional Information (per serving):

• Calories: Approximately 320 kcal
• Proteins: 14g
• Fats: 28g
• Carbohydrates: 8g

Cooking Tips:

• For added flavor, sprinkle fresh herbs like parsley or chives over the dish before serving.
• If you like your eggs extra spicy, increase the amount of chili flakes.

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Savory Mushroom and Egg Skillet