Eman in the Kitchen avatar

Italian Pasta Palad

emaninthekitchen

Published: 16 Apr 2025 โ€บ Updated: 16 Apr 2025Italian Pasta Palad

Italian Pasta Palad

Indulge in the vibrant flavors of the Mediterranean with this easy and refreshing pasta salad. Perfect for a quick lunch, a potluck, or a side dish at a summer barbecue, this salad combines fresh vegetables, creamy mozzarella, and a zesty Italian dressing. Simple to make and bursting with delicious flavors, it's a surefire crowd-pleaser.

Ingredients

๐Ÿ 1 pound of cooked pasta (your choice)
๐Ÿ… 1 cup cherry tomatoes, halved
๐Ÿฅ’ 1 cup cucumbers, sliced
๐ŸŒถ๏ธ 1 bell pepper (any color), diced
๐Ÿง… 1/2 cup red onions, thinly sliced
๐Ÿˆ 1/2 cup black olives, sliced
๐Ÿง€ 1 cup mozzarella cheese pearls
๐Ÿฅ— 3/4 cup Italian dressing (your favorite brand)


Instructions

1- Prepare the Vegetables:

  • Wash and prepare all your vegetables.
  • Halve the cherry tomatoes, slice the cucumbers, dice the bell pepper, and thinly slice the red onions.
  • Drain and slice the black olives.

2- Cook the Pasta:

  • Cook the pasta according to the package instructions until al dente.
  • Once cooked, drain the pasta and rinse it thoroughly under cold water to stop the cooking process and remove excess starch. This will keep the pasta from sticking together.

3- Mix Ingredients:

  • In a large mixing bowl, combine the cooked pasta, cherry tomatoes, cucumbers, bell pepper, red onions, black olives, and mozzarella cheese pearls.

4- Dress the Salad:

  • Drizzle the Italian dressing over the salad ingredients.
  • Start with half of the dressing and toss everything together.
  • Add more dressing as needed, ensuring the ingredients are lightly and evenly coated.

5- Chill and Serve:

  • Cover the bowl and refrigerate the pasta salad for at least 1 hour before serving.
  • This allows the flavors to meld together beautifully.
  • Serve cold and enjoy!

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 6
Calories per Serving: Approximately 350
Proteins: 12g
Fats: 15g
Carbohydrates: 45g
Equipment: Large mixing bowl, knife, cutting board, colander, large spoon for mixing


Cooking Tips:

  • For added flavor, consider incorporating fresh basil or parsley.
  • To save time, prepare the vegetables while the pasta is cooking.

#pastasalad #easyrecipe #mediterranean #quickmeal #saladlover #healthyfood #foodie #summerdish


YouTube channel - EmanInTheKitchen: https://www.youtube.com/@EmanInTheKitchen

Mediterranean Pasta Salad

Leave Italian Pasta Palad to:

Written by

Delicious and easy recipes

Read more #waivio posts


Best Posts From Eman in the Kitchen

We have not curated any of emaninthekitchen's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.

More Posts From Eman in the Kitchen