squatchallenge Tag Posts Index

I did it!!! Day 31!

Good day Everyone! Today is Friday, May 7th and today is day 31 of my #squatchallenge! I still can't believe that I did it! But if be honest time flies! It seemed

Another All Time High for me! A summary of the 100 daily squats challenge!

Good evening, friends! Today I'm writing to you at the end of a day well spent, and very different from all the others this week. This year I decided, as I have

Cancer awareness one squat at a time

If you have no idea what this post is about when you read the title, here is @livinguktaiwan's post explaining it all. @livinguktaiwan launched the challenge, @dbooster

Stand Up to Cancer - Week 1 Review

For the past week I've been doing the Stand Up to Cancer 100 Squats per Day challenge and fundraiser. @livinguktaiwan brought this to my attention last week when

Day 6 of LUT Squats Challenge

Today I was busy all day and only got round to do my sqauts after dinner. I was quite tired and only managed 70 squats on my first set before I had to stop. After

SU2C - Hive Squats Challenge - Stand Up to Cancer fundraising Campaign

Good afternoon, friends of Hive! Today I want to talk to you about a subject that touches everyone... Sometimes we're too shy or taboo to touch on a word that is

Day 5 of LUT Squats Challenge

Today I smashed 100 squats in one go!!!! And just 5 days ago, I could just about manage 25 squats. If you've been reading my squat challenge journey these few days,

Burn, legs, burnnnnn!

Well... some challenges are too good to pass. And this is one of them. I have to blame thank @livinguktaiwan and @dbooster for this; and for what's appearing on

Day 4 of LUT Squats Challenge

Things are getting better on day 4. On the previous three days, I was doing Asian squats where I squat all the way down. My time living in Taiwan for a few years

Stand Up to Cancer Squats Challenge, Announcement and Day 1

Normally in this self-improvement community I talk about my past successes and what I've learned from them, trying to share that with you guys. Today I want to do

Squat challenge

Good morning! I started to do a squat challenge again. I do squats from time to time but now I decided to do it every day, every morning. Actually, today is my 10th

Wednesday! Plans Day!

Good day! A few days ago I started doing a plank every morning. And I really like it. I think to start doing a side plank too. Now my morning rituals take a little

Another Monday!

Happy Monday! Today is another week another Monday. My plan for today is to translate some papers. I need to do it with photoshop, but my laptop works too slow these

Squats! 60 Days!

Happy Sunday! It is June 6th and it is the 60th day of my squat challenge or maybe a daily routine with squats. Every morning I do around 50-70 squats. I am not

Happy Saturday! Squat Challenge!

Good day! It is raining again. And I plan to work from home. I need to finish some stuff. Also, today is day 53 since I started doing squats every day. I plan to

A Meeting Week

Good morning! Happy Monday! This week seems to be tough! I have around 5-8 meetings every day. Fortunately, all of them will be online so I don't need to run from

I did it!!! Day 31!

Good day Everyone! Today is Friday, May 7th and today is day 31 of my #squatchallenge! I still can't believe that I did it! But if be honest time flies! It seemed

Happy Children Day!

Hello! Today is a Children's Day in Korea. And it is a very important day to all Koreans because people here really pay big attention to children. Children take

Morning Meeting and A Lot of Work

Squat. Yoga. Coffee That is my perfect morning combination! That ritual helps to get energy for a whole day! Of course, from time to time I drink more coffee...but

How to motivate yourself?

Happy Monday! The weekend passed too fast. I am super exhausted and super tired! But at the same time, I am super excited too! I have a lot of stuff to do but all