Squat challenge
Good morning!
I started to do a squat challenge again. I do squats from time to time but now I decided to do it every day, every morning.
Actually, today is my 10th day in a row, but I will count it Day 1, and it is not because today is Monday. I just want to track my progress. Today I did just 50 squats, but my goal is easily doing 100 squats.
I do a short yoga first and then squats. Yoga is to stretch out my body.
Wish you a great day and week!
I just finished a yoga activity that lasted about 0hh:30mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Leave Squat challenge to:
Read more #exhaust posts
Best Posts From Iris
We have not curated any of irisworld's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Iris
- My Actifit Report Card: August 8 2026
- My Actifit Report Card: August 6 2026
- My Actifit Report Card: August 5 2026
- My Actifit Report Card: August 4 2026
- My Actifit Report Card: August 3 2026
- My Actifit Report Card: August 2 2026
- My Actifit Report Card: August 1 2026
- My Actifit Report Card: July 31 2026
- My Actifit Report Card: July 30 2026
- My Actifit Report Card: July 29 2026