How to motivate yourself?
Happy Monday! The weekend passed too fast.
I am super exhausted and super tired! But at the same time, I am super excited too! I have a lot of stuff to do but all this routine inspires me.
But today I wanted to ask you for a suggestion or tips... Squats and yoga became my daily tradition, ie morning tradition. But I think that I need to add to that tradition of jogging. I really like running, but I like to do it when there no one around me, or at least just 1-2 people. So it means I need to go for running around 4-5 AM, or 2-3 AM...Yes, the area I live in is super crowded... And people are walking around the lake almost 24/7...
Yes, on one side it is just an excuse, and I can force myself to run despite on people... And many people actually do run there and exercise...
But 'force' is not something that I really looking for. So, maybe you have any tricks? tips? or motivational thought? :)
I just finished a yoga activity that lasted about 1hh:0mm:0ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Leave How to motivate yourself? to:
Read more #exhaust posts
Best Posts From Iris
We have not curated any of irisworld's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From Iris
- My Actifit Report Card: August 8 2026
- My Actifit Report Card: August 6 2026
- My Actifit Report Card: August 5 2026
- My Actifit Report Card: August 4 2026
- My Actifit Report Card: August 3 2026
- My Actifit Report Card: August 2 2026
- My Actifit Report Card: August 1 2026
- My Actifit Report Card: July 31 2026
- My Actifit Report Card: July 30 2026
- My Actifit Report Card: July 29 2026