fasting Tag Posts Index

جيش الأمعاء الخفي / The Gut's Hidden Army

​يتوقع اغلب الناس ان صحه وانتعاش البكتيريا النافعه التي نسميها البروبايوتيك في الامعاء محصور فقط في شراء كبسولات كيميائيه او ادويه خاصه بها من الصيدليه واغلبنا يلجا

The ultimate solution to burn a lot of calories easily and lose weight safely: 8 daily rules + free daily calorie tracker file download

■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower

Starving yourself is NOT a good way to lose weight

I am not a fan of fad diets because there is a reason why they are really popular for a while and then kind of fade a way. I am a purist and the science is behind

Ramadan Kareem & Eid Mubarak 🌙✨ May Allah Accept Our Deeds - Ameen

📖 Qur'anic Knowledge Quiz — Test Yourself! بِسْمِ اللَّهِ الرَّحْمَٰنِ الرَّحِيمِ The Qur'an was not sent down on just any night — Allah chose a night so blessed

Keto Salad - Turkey & Gravy - Fasting - by Sunscape

This month, I've been a bit naughty by adding some carbs while on my Keto diet. I had a nice-sized turkey breast in the freezer and just wanted some comfort food

A Very Ordinary Ramadan Weekend - My Actifit Report Card: March 7 2026

It’s been a while since I last posted an Actifit report. Well, it’s Ramadan and we’re fasting, so it feels better to conserve energy during the day. Ramadan in Indonesia

Extensive study shows that intermittent fasting doesn't really do anything

I have been very critical of intermittent fasting ever since there was about a million YouTube videos popping up about them. To me, any diet craze that comes along

Ramadan, Day Four - My Actifit Report Card: February 22 2026

Today marks the fourth day of Ramadan. In Indonesia, where the majority of people are Muslim, the month brings a different rhythm to daily life. The mornings feel

healthbot (@thehealthb0t)

healthbot (@thehealthb0t) Source: Three meals a day is a Rockefeller psyop. "Our ancestors ate once a day, sometimes three times a week." "And you

#RAMADAN KAREEM

Ramadan Kareem to everyone around the world. This blessed month is a time of reflection, patience, and spiritual growth. It reminds us to focus on strengthening

Ramadan Mubarak

PeakdAI The most sacred month, Ramadan, in the Islamic calendar has started in the world with the start of fasting for the next 30 days for the Muslim ummah. This

Moon's Whisper - OpenSea Rarible NFT Arabic Pop Rock Music Song

🎵 Today's new song on One Hit A Day is: Moon's Whisper 📅 Date Created: February 18, 2026 👨‍🎨 Artist: DJ Dufreezy (aka DJD) 🌐 Language: English ℹ️ This Uplifting

LENTEN REMINDER: Fasting for ages 18-59, Abstinence for ages 14+. If you are ...

... pregnant/breastfeeding, ill or have grave diseases of course this is not mandatory for you. 😉 #philippines #hiveph #christian #lent #fasting #health #sacrifice

Oh boy... 😅😬💔Lord help us to do this everyday, not just during Lent. 🙏 It's ...

... something truly needed in this day & age. #language #words #christian #love #attitude #hiveph #life #challenge #habits #speaking #fasting #cent #pob #alive

Keto, Low Carb, and Intermittent Fasting - by Sunscape

When I make up my mind to get serious about making changes for a healthier lifestyle, I pretty much stick to it. My husband is underweight for his height, and I

My Actifit Report Card: January 20 2026

Hey guys! Today is the second day of my fasting. Already lost 1,9 kg and my body fat is under 25% now. I went outside and walked 6,4 km in 1 h and 23 min. I'm still

Fanatical Fasting Faster

Hi fellow Hiveians, Today I wanted to appreciate having a routine for so long that I can bend it. Fanatical Fasting Faster How's that for an alliteration?! It's

Pressing Pause on Intermittent Fasting: A Needed Reset in My Health Journey

As part of my ongoing effort to improve my health and fitness, I’ve tried a wide range of routines, diets, and habits over the years. One of the most consistent

Keto Kickoff Day #2 & #3 with Sardines - by Sunscape

I decided to get serious as I mentioned in a previous post about sticking to a Keto-friendly diet as much as possible for the next 6 months. I started on December

Fasting makes you smarter

The statement about BDNF (Brain-Derived Neurotrophic Factor) is based on a fascinating biological process called Metabolic Switching. When you aren't using all your