diet Tag Posts Index

My kitchen time : Healthy Peach Ice Cream homemade. 🍑🍦🍨🤍

Hello everyone! The weather is very hot these days, especially in Europe, and of course, when it's hot, the first dessert that comes to mind is ice cream. There

The Uric Acid Connection: Why Managing This One Compound Could Save Your Family From Diabetes

Some time ago, I reviewed a book titled Drop Acid. The author, Dr. David Perlmutter goes over the mechanisms that raise uric acid levels. The two pathways to making

Can You Think Yourself Fitter?

A couple of months ago, I had a fallout with my ex. As a result, he no longer takes care of our dog, which means I've become the primary caregiver to this teeny

خمسة أسرار في التغذية والرياضة ستغير جسمك 180 درجة Five secrets in nutrition and sports will change your body 180 degrees

من واقع مجالي وخبرتي في التغذية والرياضة سأكون معكم لأعلمكم الأصول الصحيحة فالمسألة ليست بكثرة الحرمان والتعب بلا فائدة بل تكمن في كيفية فهم أجسادكم والتعامل معها

Diet drama

Helga Norse eating a salad while crying because she really wanted a pizza instead. More snapshots of me:

Update On My Weight Loss Journey

It's been a while since I posted about my weight loss journey and if I'm being honest, I think it was at the beginning of the year, or at the end of last year? I

The ultimate solution to burn a lot of calories easily and lose weight safely: 8 daily rules + free daily calorie tracker file download

■ I created an account file to track calories burned in the eight daily rules, which are as follows: First rule/ Drinking water before meals. Second rule/ Shower

Lunches & dinners inspo 🥑 | protein edition 🌯

Hello and welcome! :) Witam i zapraszam! :) Another post about food is here! This time about lunch and dinner. I care mostly about my protein intake. Here are a

Healthy relationship with food: Talking about Lisa

I have a pretty healthy relationship with food. I do not do any fasting, I don't really avoid particular foods, but I do have some sort of system in my madness such

REVERSE AGING

It's been a nearly three year gap since I last posted here on Hive. The relentless down-voting finally got to me, and I always had to have the rewards switched off

(EN-NO) Product review: Moller’s Total-Produktanmeldelse: Moller’s Total

(English version) A review of Moller's Total: A cod liver oil dietary supplement that can be a powerful health booster Moller’s Total is an all-around supplement

Failing at dieting but not at living life

The diet isn't going well, lol. I said I'd start with other goals this month, and I'm really just drifting around without any direction. In several past posts, I

Blockchain Diet / ブロックチェーンダイエット

日本語は後半にあります 【English】 "Blockchain Diet": Losing weight while recording my weight progress on the Hive blockchain! This idea came to me a while back, and

Accidentally discovered something interesting about greek yogurt

I am a regular purchaser of Greek yogurt and there are two brands that dominate that section at my local grocery store: Chobani and Farmer's Union - a brand that

Delicious Chicken Wings & Special Rice

Hello friends! Today, I want to tell you about my experience that approaches the concept of "eating out" from a slightly different angle. We usually share

My eating habits | breakfast edition 🥞

Hello and welcome! :) So, I am trying to eat healthier and cook meals myself. The most important thing now is to increase my protein intake. Obviously, I am not

How I lost 20kg! Sharing my secret late-night diet recipes that won't make you gain weight

Hi, I’m rara. Today, I’m going to reveal the diet that caused absolutely no issues for me even when eating at night while losing 20kg. As I mentioned in my previous

[KR/EN] My Healthy Diet Diary

Does dieting have to last a lifetime? Sometimes I wonder, but I think the secret is truly enjoying the food I eat. ^^ There are times when I lose control and overeat,

(EN-KO) Can the "fish and water" (or "tuna and water") diet really help you lose weight?-생선과 물(또는 참치와 물) 다이어트가 정말 체중 감량에 도움이 될까요?

(English version) Photo by engin akyurt on Unsplash Is the "tuna and water" just another fad? A diet based mostly on fish and water sounds like a great

20kg 빼고 사람 됐습니다. 부끄러웠던 제 뱃살 탈출 식단 공개합니다 [뉴비인사]

"부끄럽지만 제가 20kg 감량할 때 실제로 매일 챙겨 먹던 식단입니다. 보기엔 소박해도 제 인생을 바꿔준 고마운 한 끼입니다." "안녕하세요, @rara2911입니다..." 처음으로 인사드려요!! 이제 시작했는데 제가 직접 경험한 건강 정보들 많이 공유해