My Actifit Report Card: January 22 2020

Another long day of just general activity, running kids to school and childminders while getting myself to work.

The weather has turned from being ice cold to a low, think fog which makes cycling in glasses a real pain as within about 5 minutes on the bike my vision is limited by the water droplets that steadily build up. Has anyone invented a miniature pair with of windscreen wipers for such an issue?

Cycling,Walking

Height 185 cm		Weight 74.3 kg		Body Fat %
Waist cm		Thighs cm		Chest cm