Published: 09 Jan 2020 › Updated: 09 Jan 2020
My Actifit Report Card: January 9 2020
Did the the usual 7km cycle ride to and from work and then clocked up the steps just by doing the usual workingdad stuff.
Nothing particularly interesting to report though a busy day at work undoubtedly helped to bump up the numbers compared to the last couple of day.
Also never made good use of a late running train to pace frustratedly up and down the platform!
Height185 cm | Weight74.3 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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