My Actifit Report Card: January 5 2020

Cranked out another 10k+ day although I also reckon my Fitbit short changed me a little while I was wandering around the supermarket.

I’ve done a little bit of research on how the Fitbit actually tracks steps and apparently it’s not uncommon for it’s 3-axis accelerometer to miss steps if you are holding something in the hand your device is attached to. In my case yesterday I was predominantly pushing my 1 year old son’s buggy around so perhaps that accounts for what felt like an undercount.

Still I’ve no doubt that my constant jiggling and tapping will have accounted for a few bogus steps so it’ll all balance itself out in the end.

Walking

Height 185 cm		Weight 74.3 kg		Body Fat %
Waist cm		Thighs cm		Chest cm