Losing 75lbs During A Pandemic: Post 4

Here we are again.

Yet another week has come and gone and it's time to see how I've been getting on with my big diet over the last 7 days.

I have to admit that I have found it relatively easy recently. It's not that I'm no longer hungry but I've certainly learned to just accept the mild discomfort that I get in the evenings when I'd usually want to snack.

Weight loss has been frustrating at times this week but I did have a couple of semi-decent drops along the way to make it add up to an overall good week.

Week 0: 231.2 lbs
Week 3: 217.0 lbs
Week 4: 215.2 lbs
Week 5: 212.0 lbs (-3.2 lbs)

Total loss: 19.2 lbs
Remaining: 57.0 lbs

As you can see, I'm slightly under my goal of losing 4 lbs per week but at a lost of 3.2 lbs, I can't complain too much.

Today, I am eating some food that is off my usual diet as I am spending the evening watching films with my housemates.

However, I'll be back on course tomorrow and I really hope to be able to post a loss of at least 4 lbs the next time I check-in.

As always, I hope you're all doing well. Thanks for stopping by.