Delicious mashed potatoes

Hello everyone,i'm here to show you how i prepared mashed potatoes garnished with green beans and lettuce for breakfast.Mashed potatoes is rich source of potassium,vitamin c and vitamin B6 which contribute to heart health,immune function and overall well being.potatoes has low calories...

ingredients
4 tubes of potatoes

8 Green beans

1/2 bunch of lettuce

2 tablespoons of red pepper

3 cooking spoon of Vegetable oil

1/2 onions

Salt to taste

Water....

preparation
I cut out the body of my potatoes and i sliced it

I put everything inside a bowl,i rinsed it and i put my pot and fire.then i poured my warm water inside the pot

I poured out the water,i poured my potatoes inside the water and i covered it to steam for 30minutes

After 30minutes i opened the pot and i poured my potatoes inside the sieve to sieve out the water

I poured it back inside the pot,i put a little vegetable oil and i mashed it with my turning stick

Afterwards i rinsed my green beans and i sliced it my knife

Then i poured it inside a bowl ,i rinsed my lettuce and i cut out the stick

I sliced my lettuce

I poured my lettuce inside my green beans then i put my small pot on fire,i put little water and i poured my beans and lettuce inside it ,i put small salt and i stired it together.i left it to boil for 10 minutes

I sliced my onions,i sieve my beans and lettuce and i put my pot back on fire,i put my vegetable oil,i poured my beans and lettuce,i put my onion

I put my red pepper and salt and i stir fried it for 5 minutes