Published: 07 Apr 2020 › Updated: 07 Apr 2020
💥MOBILITY💥
Tag a friend and perform this exercises💦
1️⃣Frog Stretch
2️⃣Cobra Stretch
3️⃣Cossack Holds
4️⃣Pigeon Stretch (30sec)
5️⃣Plank Reach
6️⃣Twist Lunge
7️⃣Like & Follow 🙏🏼
🔻
🔻
✅4 Sets, 10 Reps, 60 Sec Rest
🔻
🔻
POWERED BY 🌱
PROTECT THE VOICELESS 🙏🏼
Leave 💥MOBILITY💥 to:
Best Posts From omsoc
We have not curated any of omsoc's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.
More Posts From omsoc
- Call of Duty: Modern Warfare 2 (REMASTERED) | Episode 1
- HOW MANY CLOTHES DID I CHANGE TO?
- FUNNY QUESTION ANSWER
- Whaaat?! Wait for it....
- BEST TIKTOK EVER
- CAN YOU DRESS LIKE THIS?
- I AM ON TIKTOK 💪
- 🤗STRETCH🤗
- 💥MOBILITY💥
- 🔥AB WORKOUT🔥
- 💦CARDIO💦
- ☣️QUARANTINE LEG WORKOUT☣️
- 🧻TOILET PAPER AB WORKOUT 💩
- RELAX
- Back Workout 💪
- 15 Minutes Back Workout 💪
- 10 Minutes Chest Workout 💪
- BE HEALTHY! BE VEGAN!
- OPEN YOUR EYES! BE COURAGEOUS! 🙏
- 20 Min (HOME) Leg Workout 💪