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My Actifit Report Card: December 17 2025

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Published: 17 Dec 2025 › Updated: 17 Dec 2025My Actifit Report Card: December 17 2025

My Actifit Report Card: December 17 2025

🇮🇹🇺🇳
Partito per provare un tempo sui 3000 m del DSB (per noi il limite dell’oro è a 16 minuti e mezzo),Ekirinte por provi tempon sur la 3000 m de la DSB (por ni la limo de oro estas je 16 minutoj kaj duono),
mi ritrovo a fare i PB sui 3000, 5000 e già che c’ero ho allungato fino ai 10.000.mi faris PB-n sur la 3000, 5000 kaj, ĉar mi jam estis tie, mi etendis ĝis la 10.000.
Fantastico poter usare la pista di atletica del PalaWojtyla in una giornata piovosa con altre persone,Mirinde uzi la atletikan trakon de PalaWojtyla en pluva tago kun aliaj homoj,
senza un programma preciso ma anche senza nessun problema.sen preciza programo, sed ankaŭ sen ajna problemo.

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/12/2025
13756
Running
Height
180 cm
Weight
84.85 kg
Body Fat
26.2 %
Waist
cm
Thighs
cm
Chest
cm

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Airline and helicopter pilot. Flight Instructor. Hamradio. Alpha Lima Aviation head of Training. Italian Red Cross Military Corps Officer. Magician.

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