Quickie
I just finished a 1.5km running that lasted about 0hh:10mm:30ss !
Hello every one,
First off yes I've been slightly lazy, went and seen my parents who I haven't seen in over a year so we just ate and drank, ha!
I did come back strong though, not with running clearly by the small distance 😂
I went back into heavy lifting, got excited and did heavy sqauts and haven't been able to walk properly, let alone run.
Any who I gave it a quick squirt on the treadmill just to see how he legs were fairing, yeah... Na.
So I did a quick shoulder sesh. Will be back running next week, I think I'll run, then do heavy leg day.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Leave Quickie to:
Best Posts From Aaron
We have not curated any of new.aaron's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.