mitch18 avatar

10k steps for this Wednesday walk!

mitch18

Published: 22 Apr 2026 › Updated: 22 Apr 202610k steps for this Wednesday walk!

10k steps for this Wednesday walk!

Happy Wednesday hivers!!!!

It's been 4 months since I started walking with a goal of 10k steps a day.I am doing this for my health.

Messenger_creation_094FD60C-E5B9-4F5A-8290-3069C74D306D.jpeg

It was November 2025 when I learned that I am having a hormonal imbalance and according to the OBGYNE I was consulting is because of my weight .I need to loss to weight so my monthly period will back to normal again.

The doctor advices me to take a walk everyday .I was started for a 30 minutes walk until I can walk for two hours.For that two hours I can accumulate 8km with a 10k steps.

From doing it by solo for almost 3 months ,I able to create a group now and I called it the "walking buddies ". It's my neighborhood anyway.
They are amazed on how walking changed me and motivates them to do it as well.

I am glad that my walking journey motivates other person's who struggling different body problems.
Some of them experiencing high blood pressure and high cholesterol.
With a medication and walking as our exercise ,I can say that it really helps us to have a healthy body.

Aside of that ,I am happy to have my walking buddies now coz there are times I got scared on walking alone.There are times that I am not sure for my safety upon walking along the road.

I am glad that to know also the positive results of our check ups just a few weeks ago.

Although it's a bit tiring to do ,imagine we woke up at 4am to prepare our selves coz we started walking at 4:30 in the morning and got home around 6:30 am and started preparing our breakfast and othe things as a mother need to do hihi.
But I can say that it's all worth it.

Anyway ,here's my walking buddies ...

received_1180561010723745.jpeg

received_1427057145407529.jpeg

received_2703758580011107.jpeg

received_964411585934778.jpeg

received_4066264743517955.jpeg

received_3002683143258274.jpeg

received_3643640975811100.jpeg

received_789529253913513.jpeg

received_1510326767101331.jpeg

received_1453456413180962.jpeg

IMG_20260330_063411379_HDR.jpg

Although there are times honestly that I felt tired but still I am trying not to make an absent for walking so did it just strolling around in our backyard for 30 minutes hihi.

For the 4 months of walking ,I am happy to see the progress on me.

Screenshot_20260422-121731-526.png

Screenshot_20260422-121649-106.png
(This is me before my walking journey)

And this is me now ...

Screenshot_20260422-121915-296.png

IMG_20260418_061815011.jpg

Hoping I can continue doing this and loss more weight.Hopefully I can encourage my self on not get tired in doing this everyday.Its not easy but I have to do it.

And that's it for my #Wednesdaywalk.
Thanks to sir tatoodjay@tatoodjay for this community.

Have a great day everyone and happy Wednesday!!!!

Leave 10k steps for this Wednesday walk! to:

Written by

A mom of two ,a wife who find ways to earn ,nature lover ,love to travel

Read more #wednesday posts


Best Posts From mitch18

We have not curated any of mitch18's posts yet. But you can encourage our curation team to review posts by visiting them regularly and by referring other readers. Because we give priority to frequently read content.

More Posts From mitch18