Published: 03 Jun 2021 › Updated: 03 Jun 2021
BOOTY & BICEPS WORKOUT!
Try this fast 5 minute Booty & Biceps Workout!
5 sets, 30 seconds each:
Bicep Curls
&
Sumo Squat or Side Leg Raise
for more coaching online with me, go to www.thenerdgym.com
▶️ 3Speak
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