Published: 28 Dec 2019 › Updated: 28 Dec 2019
静心
文章链接地址：https://mp.weixin.qq.com/mp/profile_ext?action=home&__biz=MzI5NDg2NjA4MA==&scene=124#wechat_redirect
【六种零食解馋还抗癌】
- 黑巧克力：抗氧化活性强；
- 水煮毛豆：异黄酮可预防乳癌；
- 开心果：γ生育酚防肺癌；
- 干枣：膳食纤维预防大肠癌；
- 全麦饼干：谷维素、木酚素降低乳癌、前列腺癌发生率；
- 蔓越莓干：有效抑制乳癌细胞。
- 冬季是脑血栓、心梗等心脑血管疾病以及关节痛、感冒等疾病的多发季节，保暖也就变得异常重要。
胸背部多加件衣服避寒保暖，选择舒适保暖性能好的鞋子，并经常用热水泡脚。
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