咖喱牛肉|Beef curry

咖喱牛肉是一款美味菜谱，主要原料有牛里脊、胡萝卜、洋葱、咖喱块等。这道菜色泽金黄，咖喱香味浓郁，牛肉酥烂可口。过多摄入不利健康。患皮肤病、肝病、肾病的人应慎食。
Curry beef is a delicious recipe, the main raw materials are beef tenderloin, carrot, onion, curry block and so on. This dish is golden in color, rich in curry flavor and delicious in crispy beef. Excessive intake is harmful to health. People suffering from skin disease, liver disease, and kidney disease should eat with caution.

用料：牛肉适量，洋葱一到两只，土豆四、五个
调味料：生油适量、花椒十几粒、姜一小块、白葡萄酒（或料酒）少许、富清咖喱粉15克左右、盐适量、开水
做法：
1、将牛肉切成一寸见方的块，洋葱切丝，土豆去皮切2厘米见方的块，将富清咖喱粉用300ml开水化开备用；
2、在锅中加入清水，放入牛肉块、姜块、白葡萄酒少许，大火烧开后移下灶。去除姜块，洗净牛肉待用；
3、大火座锅，热后加油，待油温后放入花椒粒炒香，再加入洋葱翻炒。洋葱吃油后加入牛肉翻炒，然后加入土豆块一同翻炒；
4、然后倒入化好的咖喱，搅拌均匀盖锅盖大火炖开，再转小火焖，其间不时搅拌，并按个人口味尝试以决定是否加盐；
5、待土豆焖至酥烂即可起锅装盘。

Ingredients: proper amount of beef, one or two onions, four or five potatoes

Seasoning: proper amount of crude oil, more than ten peppers, a small piece of ginger, a little white wine (or cooking wine), about 15g of Fuqing curry powder, the proper amount of salt, boiled water

Practice:

1. Cut the beef into one-inch square pieces, cut the onion into shreds, peel the potatoes and cut them into two-centimeter square pieces, and boil the Fuqing curry powder with 300ml boiling water for standby;

2. Add water into the pot, add some beef, ginger and white wine, and remove the stove after boiling. Remove the ginger and wash the beef;

3. In a large pot, add oil after heating. When the oil is warm, put in pepper and stir fry until fragrant. Then add onion and stir fry. Add beef to the onion and stir fry, then add potato chips to stir fry;

4. Then pour in the curry, stir evenly, cover the pot and simmer, then turn to low heat, stirring occasionally, and try according to your taste to decide whether to add salt;

5. When the potatoes are stewed until they are crisp, they can be put into a pot and plate.