Change in focus!

Today has been a day of reading, writing and reflecting. Someone who I value immensely in my life and helps me put things in perspective, had said a number of times you’re only as good your next move.

It got me thinking, I’m not really moving anywhere at the moment. I’m trying not give myself a hard time over this though. I’ve been through a huge personal trauma and am still very much working through my grief, however they are things I can work through now that will help me in the long run.

So moving forward I’m choosing to only focus and give energy to the things I can control. I’ve realised I can’t control others but can control my reaction and how much time, energy and power I give to them. I’m choosing to focus on me and taking my power back.

I’ve written quite a few lists today but find having a whiteboard out that I look at everyday, helps me. Here is my whiteboard that sits in my room to keep my focusing on what I need to.